React Less, Reflect More: Building Resilience through Deliberate Responses to Conflict (Webinar)

Dive into practical strategies, mindfulness techniques, and effective communication skills to build resilience. Join us for an insightful session to learn how to transform your approach to conflict and foster calm, deliberate responses in the workplace. In this webinar, we will be:

• Understanding Your Conflict Triggers
• The Power of Mindful Pause: Techniques for Stepping Back Before Responding
• Effective Communication Strategies for Difficult Conversations
• Building Emotional Intelligence: Tools for Recognizing and Managing Emotions
• Shifting Perspectives: The Art of Empathy in Conflict Resolution
• Constructive Conflict Transforming Disagreements into Opportunities for Growth
• Developing a Personalized Conflict Resolution Toolkit
• Real-life Case Studies: Applying Reflective Techniques in Various Scenarios